FRANCESCO VESCIO

Francesco holds a Master’s degree (Msc) in exercise science with a focus on injury prevention and performance enhancement. He is a Certified Strength and Conditioning Specialist (CSCS) from the National Strength & Conditioning Association, a registered nutritionist with the Canadian School of Natural Nutrition and a Performance Enhancement Specialist (PES) from the National Academy of Sports Medicine. 

Francesco has experience working with people from all walks of life.  He has helped chronically ill people move past complex auto immune conditions and works with elite level athletes to get them to the next level of their career using nutrition, targeted supplementation and lifestyle changes. 

Francesco’s strong commitment and work ethic come from his own history of suffering from and moving past multiple auto immune conditions using the power of targeted supplementation, nutrition and lifestyle change. He was an elite-level soccer player, having played for the York University Men’s Varsity team where they won two national championship titles as well as stints in the Canadian Professional Soccer league.  This practical and theoretical knowledge has provided him with the necessary skills to move clients closer to their goals.

In his spare time, he helps his clients dispel common food myths that leave them stuck.  His goal is to provide evidence-based nutrition information without personal bias or fear mongering so people can back to living a life without food anxiety.